HEART Healing Art Center, in Seattle, complements medicine with alternative healing methods including distance healing, chakra balancing, Reiki, Therapeutic Touch, spiritual counseling and more. For more information visit www.catherinegrytting.com.
Category Archives: deepening into soul
Today is the Autumn Equinox. This annual event offers an opportunity to think about balance, growing darkness and Earthly influences. On the Equinox, balance occurs between daylight and darkness. During the following six months, growing darkness expands to the shortest … Continue reading
What qualities and experiences quench your thirst for well-being? Recently, I facilitated a mindfulness training that focused, in part, on consciously choosing the energies we want to experience. It is possible to select a state of being and direct your … Continue reading
Winter is a time when nature rests. Trees drop their leaves. Animals hibernate. Plants go dormant. In contrast, humanity maintains the same hurried pace throughout the year. The season of slowing invites us to pause, reassess life circumstances and adjust … Continue reading
The circle of seasons brings us, once again, to a time of rebirth. What are the conditions that support new growth? In the garden, the steps are to weed, enrich the soil, plant, water and wait. In our personal and … Continue reading
How does your soul speak? The language of the soul includes imagery, poetry, story, music, movement and other forms of expression that carry us beyond the mind. In today’s blog post, I call to your soul by retelling Aesop’s Fable … Continue reading
March 20th marked the Spring Equinox. This annual event offers an opportunity to reflect on balance, Earthly influences and new growth. On the Equinox, balance occurs between daylight and darkness. During the following six months, lengthening daylight gives way to … Continue reading