How do you tell the difference between the song of the soul and the thoughts that echo societal messages? Frequently, the soul murmurs to the heart while communication from the collective reverberates through the mind. Over time, societal messages take … Continue reading
Today is the Autumn Equinox. This annual event offers an opportunity to think about balance, growing darkness and Earthly influences. On the Equinox, balance occurs between daylight and darkness. During the following six months, growing darkness expands to the shortest … Continue reading
What qualities and experiences quench your thirst for well-being? Recently, I facilitated a mindfulness training that focused, in part, on consciously choosing the energies we want to experience. It is possible to select a state of being and direct your … Continue reading
The circle of seasons brings us, once again, to a time of rebirth. What are the conditions that support new growth? In the garden, the steps are to weed, enrich the soil, plant, water and wait. In our personal and … Continue reading
How does your soul speak? The language of the soul includes imagery, poetry, story, music, movement and other forms of expression that carry us beyond the mind. In today’s blog post, I call to your soul by retelling Aesop’s Fable … Continue reading
HEART Healing Art Center, in Seattle, complements medicine with alternative healing methods including distance healing, chakra balancing, Reiki, Therapeutic Touch, spiritual counseling and more. For more information visit www.catherinegrytting.com.
