HEART Healing Art Center, in Seattle, complements medicine with alternative healing methods including distance healing, chakra balancing, Reiki, Therapeutic Touch, spiritual counseling and more. For more information visit www.catherinegrytting.com.
Category Archives: deepening into soul
Solstice: The Dawning of a New Cycle
The Winter Solstice on Friday, December 21 represents the turning point in the sun’s journey from the shortening to the lengthening of daylight hours. In the days leading to and following the Winter Solstice, we have the opportunity to connect … Continue reading
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Tagged new beginnings, reflection questions, Winter Solstice
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Whose Voice Is That? Differentiating Between Society and Soul
How do you tell the difference between the song of the soul and the thoughts that echo societal messages? Frequently, the soul murmurs to the heart while communication from the collective reverberates through the mind. Over time, societal messages take … Continue reading
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Tagged brainwaves, developmental stages, discernment, soul
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Autumn Equinox: Finding Balance in the Changing Seasons
Today is the Autumn Equinox. This annual event offers an opportunity to think about balance, growing darkness and Earthly influences. On the Equinox, balance occurs between daylight and darkness. During the following six months, growing darkness expands to the shortest … Continue reading
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Tagged balance, darkness, equinox, nature's cycles, quiet, soul
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Come to the Water: A Meditation to Quench Your Thirst for Well-Being
What qualities and experiences quench your thirst for well-being? Recently, I facilitated a mindfulness training that focused, in part, on consciously choosing the energies we want to experience. It is possible to select a state of being and direct your … Continue reading
Posted in deepening into soul, meditation
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