HEART Healing Art Center, in Seattle, complements medicine with alternative healing methods including distance healing, chakra balancing, Reiki, Therapeutic Touch, spiritual counseling and more. For more information visit www.catherinegrytting.com.
Category Archives: energy tools
Sparkle and Shine: Holiday Cleaning for Your Energy Field
The holidays bring occasions for enjoying good food, connecting with family and friends and a bit of house cleaning before and after visits from guests. What about your energy field? Does it need cleansing and clearing before and after time … Continue reading
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Saber Tooth Living in the 21st Century: Countering Stress to Activate the Body’s Natural Healing Mechanisms
On a scale of one to ten with one being extremely stressed and ten being totally relaxed, what is your level of relaxation in the present moment? What is your average relaxation rating in a typical day? What do you … Continue reading
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The Heart’s Garden: Pruning Fear to Grow Love
Recent news stories describe major disasters. Among them are reports of a deadly landslide in the Pacific Northwest and the disappearance of a jetliner from Malaysia. Traumatic incidents generate waves of fear that wash over the Earth. Even when we … Continue reading
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Surf’s Up! — Riding the Waves of Volatility
Recently a woman in my energy healing class commented that the positive aspects of her life keep getting better while her challenges grow more difficult. I’ve heard other people describe similar experiences and I, too, notice this pattern. During … Continue reading
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I Get By With A Little Help From My Spirit Friends
Recently I heard an interview with Jennifer McLean (the host and founder of Healing with the Masters at http://www.healingwiththemasters.com) and author Gary Zukav as they talked about Zukav’s book Spiritual Partnership: The Journey to Authentic Power. Since listening to their … Continue reading
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Walk with Peace
This morning, I woke up to blue sky, singing birds and a gentle breeze kissing my skin. Then, as I scanned the headline of the Seattle Times and read “Panic on buses, cops kill gunman,” I felt my body sag … Continue reading
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Atten-SHUN! What is the focus of your attention?
The mind searches for a direction to move. The heart receives the entire landscape and allows itself to be drawn to the point that calls to it. Lately I have been noticing where my attention is focused. Most of the … Continue reading
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