Category Archives: expanding awareness

Keep Your Energy Flowing This Fall

Bring awareness to the subtle energies of the body so that you, like an artist moving oil on a canvas, can keep the flow of your energy from drying out. Continue reading

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Whose Voice is That? Practices to Hear Your Soul

Let’s play a listening game!  Pause for a minute and pay attention to your immediate surroundings.  Generally, the most distinctive and loudest clicks and roars dominate.  Ignore the most noticeable noises and listen more deeply to find quiet and subtle … Continue reading

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Whose Voice Is That? Identifying the Source of Your Thoughts

I miss these quiet cues when I am operating in my head rather than my heart. Continue reading

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Expanded Awareness: Perceiving Other Realms

The French philosopher, Teilhard de Chardin, reminds us that “we are not human beings having a spiritual experience.  We are spiritual beings having a human experience.” [i]  How might your life be different if you lived from the expanded perspective … Continue reading

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Being a Creator: Emotions, Serendipity and Shifting Energy

What does it mean to be a creator?  It means being one who brings something into being.  We think of creators as people who work with a medium such as images, sound or ideas.  What if our own lives are … Continue reading

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Light Shining in the Darkness

  People throughout the world are turning their attention to family, friends, sharing, peace love and joy.  When millions of people around the planet maintain a similar focus at this time of year, it creates an electromagnetic field that can activate positive emotions in others.  Continue reading

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Counter Chaos with Coherence

Last month I wrote about how world events affect us even when we are far removed from them.  Today I will explore the concept of coherence as a way to respond to global turmoil.  This post defines coherence, describes a … Continue reading

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