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Everyday Mindfulness – A Book Review

Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life By Melissa Steginus Granger, IN: TKC Publishing.Com  2020 242 pages Meditation is vital because “it helps us to know ourselves. . . . The reason that people harm … Continue reading

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Chaos Theory Offers Insights into Our Political Process

Confusion and chaos flood the current election process in the United States.  Chaos theory reminds us that unpredictable patterns can evolve into a new state of stability, for example, as when drops are added to chemicals to form a different … Continue reading

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